Search This Blog

Sunday, August 12, 2012

Mellow Green Sunday

No picture today, but the green smoothie I made contained:

  • 1.5 cups water
  • 1/2 cup mixed frozen grapes
  • 8 frozen pitted cherries
  • 1/2 banana
  • 1/2 avocado
  • 2 tbsps flax seeds
  • 2 handfuls baby spinach
  • 2 handfuls lettuce greens
  • 1 slice frozen red cabbage
  • Stevia for sweetness
  • ice cubes

Nice flavor, great green color, very creamy with both banana and avocado.  2 cups of water would be my only change, which would make a full quart of juice.

No comments:

Post a Comment

Polite Comments Welcome!