- 1 cup of coconut water
- 1/2 cup of water + ice
- 1 cup of red grapes
- The stems from red beets
- 2 cups of kale (leaves & stems)
- 1 cup of red cabbage
- 1/2 banana (frozen)
- 1/3 apple
- sweetener of your choice (I used Stevia)
The taste is more fruity than grassy green. Kale mixes so well with everything. Red cabbage works great with beets or beet tops. I used more grapes than I normally do in a smoothie because I had extra to use up. It's good!
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