Kale Kick

Still on a kale kick this week...

• 1.5 c water
• 1 carrot
• handful of kale
• handful of spinach or collard greens (mine was frozen)
• zucchini slices
• 1 kiwi
• 1 pear
• ice
• sweetener of choice (I used stevia)

Labor Day Green Smoothie

Nothing fancy and no laboring today, just a variety of greens.  All my greens happened to be frozen and, except for the apple, the fruits were frozen too.

Labor Day Smoothie

• 1.5 cups water
• red beet stems/leaves
• 3 collard greens leaves
• 1/4 cup spinach
• 1/3 green zucchini
• 1/2 banana
• 2 or 3 chunks of pineapple
• 2/3 green apple
• handful of blueberries
• sweetener of choice (I used stevia)